Integrated Mental Performance & Wellness Systems for Athletes, Schools, and Institutions Nationwide
POWERED BY THE TTB BEHAVIORAL PERFORMANCE FRAMEWORK™
A Research-Driven Model for Sustainable Performance
Founded by Kiara Whack,
Founder & Chief Performance Strategist
We deploy the TTB Behavioral Performance Framework™ inside corporations, athletic departments, and school districts to improve consistency, leadership, retention, and mental resilience.
Our Integrated Performance Systems
Customized behavioral performance frameworks for:
TTB Performance Pulse™
Athletic Performance Systems: real-time mindset, resilience, and recovery data for elite programs.
TTB Corporate Pulse™
(Leadership + Burnout Prevention)
Coming Soon
TTB Student Pulse™
(Behavior + Attendance + Resilience)
Coming Soon
Our Programs & Solutions
Serving schools, institutions, and high-performance athletic programs nationwide
Reduce burnout, performance anxiety, stress, and mental fatigue
WHY ORGANIZATIONS CHOOSE
Traveling Thyme Bomb
Evidence-Based, Trauma-Informed Curriculum
Data-Driven, Measurable Outcomes
Custom Program & Cohort Design
Grant, Medicaid & Public Funding Alignment
Scalable, Multi-Site Delivery Models
Trusted Community & Institutional Impact
How Partnerships Work
We partner with schools, districts, and organizations through a structured, results-driven process designed to ensure measurable impact and long-term sustainability.
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1. Discovery & Needs Assessment
We begin with a strategic consultation to understand your community’s priorities, challenges, and funding structure.
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2. Program Design & Alignment
Based on your goals, we develop a customized wellness and performance program aligned with academic, behavioral, and funding requirements.
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3. Pilot Implementation
A targeted pilot is launched to assess engagement, outcomes, and operational fit.
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4. Evaluation & Reporting
We analyze participation, behavioral indicators, and wellness outcomes to support accountability and funding justification.
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5. Scaling & Long-Term Partnership
Successful pilots transition into multi-site or district-wide programming for sustained impact.
Our approach ensures partners receive evidence-based, fundable, and scalable solutions—built for real-world environments.
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National Media Features & Recognition
Recognized nationally for integrating nutrition, behavioral science, and wellness to improve community and student outcomes.
Black Enterprise
The Virginian-Pilot
These features reflect a sustained commitment to evidence-informed wellness, behavioral health, and community impact.
Kiara Whack
FOUNDER & CEO
Behavioral nutrition strategist and psychology-trained wellness leader with experience designing scalable programs for schools, organizations, and communities. Over a decade of experience serving schools, nonprofits, and community systems across Virginia and beyond.
UVA Psychology • Precision Nutrition Certified • Founder, Traveling Thyme Bomb™
Request a Program Partnership Conversation
Tell us about your organization, population served, and goals
Fantastic!
Harold Whack
Hampton, US-VA, USA
Highly Recommended!
"Everything tasted great!"
Chiquita White
Virginia Beach, Virginia, USA
Excellent!
"Everything, the quality, the presentation, the service and most of all, the taste!"
William Dawson
Carrolton, US-VA, USA
Great!
"Absolutely delicious"
Kieshawna Green
Chesapeake, Virginia, USA
Very Good
"The food looks and taste great! I even tried Brussel Sprouts for the first time in my life and they were good. I was surprised"
Chris House
Hampton, US-VA, USA
Fantastic! Delicious
"I ordered meals for my sister, mom, ad myself as a birthday gift and a time saver. We were traveling into town and did not have much time to prepare meals. I ordered the pescatarian meals for all of us, and that was a great choice! Our mom loved it and told her friends. She does not cook often and loved the grab and go healthy and flavorful options. I did not grab any pictures but everything looked amazing."
Shauna Shauna
West Lafayette, US-IN, USA